Course Description
Diabetic Training Program program is designed for fitness professionals, healthcare practitioners, and individuals interested in learning about diabetes management through exercise and lifestyle interventions. Participants will gain a comprehensive understanding of diabetes, its impact on health and well-being, and evidence-based strategies for exercise prescription, nutrition, and behavior change.
Learning Objectives
- Understand the pathophysiology of diabetes and its impact on metabolism and health.
- Learn about the benefits of exercise for individuals with diabetes and exercise considerations.
- Develop proficiency in conducting assessments and designing exercise programs tailored to individuals with diabetes.
- Acquire knowledge of nutrition principles and dietary recommendations for diabetes management.
- Learn about behavior change techniques and supportive strategies for diabetes self-management.
Course Content
- Overview of Diabetes: Types, Causes, and Health Implications
- Benefits of Exercise for Diabetes Management
- Exercise Considerations and Safety Precautions for Individuals with Diabetes
- Assessments and Exercise Prescription for Diabetes Management
- Nutrition Principles and Dietary Recommendations for Diabetes
- Behavior Change Techniques and Supportive Strategies for Diabetes Self-Management
Course Structure
- Duration: 4 weeks
- Format: Lectures, practical demonstrations, case studies, and assessments
Assessment And Grading
- Class Participation: 10%
- Assignments and Quizzes: 30%
- Midterm Examination: 20%
- Final Project or Examination: 40%
Required Materials/Resources
- Textbook: To Be Announced (TBA) By Instructors
- Work Environment: To Be Announced (TBA) By Instructors
- Access to online resources for additional learning materials and tutorials
Course Policies
- Attendance: Regular attendance is expected, and participation in class activities and discussions is encouraged.
- Academic Integrity: All work submitted must be original, and plagiarism or cheating will result in disciplinary action.
- Late Submissions: Assignments submitted after the deadline will incur a penalty unless prior arrangements have been made with the instructor.
- Communication: Students are encouraged to communicate with the instructor regarding any concerns or questions about the course material or assignments.
- Grading Policy Grades will be based on the quality of work and adherence to deadlines.
Instructor Information
- Instructor Name: Hamza Mujahid
- Office Hours: TBA
- Profile Link:Â https://www.parho.co/instructor/hamza-mujahid/
- Refund Policy: https://www.parho.co/refund-policy/
Parho.co is a division of Intelisales.
• High performance Athlete, performing Athletics, Cricket and many other Sports on professional National Level from 2012
• Group Exercise Experience from 2015
• Personal Training Experience from 2016
• Lecturer Physical Education Health Sports Sciences Teaching Experience from 2020
• Tutor & Assessor Diploma in Fitness Training from 2021
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Following are my courses.
1. 360 Stretch & Mobility: Enhancing Flexibility and Movement
2. Advanced Training Program: Mastering Cutting-Edge Fitness Techniques
3. Fitness Consultation Program: Guiding Clients Towards Health and Wellness
4. High Performance Athletes: Optimizing Training and Performance
5. How to Deal with New Clients: Building Successful Relationships in Business
6. LEVEL 1 Fitness Instructor Certification
7. LEVEL 2 Group Exercise Instructor Certification
8. LEVEL 3 Personal Trainer Certification
9. Personal Training Client Retention: Building Long-Term Relationships for Success
10. Arthritis Training Program: Exercise Management and Support
11. Body Composition Analysis: Understanding and Assessing Body Composition
12. Cardiac Training Program: Exercise Prescription for Cardiovascular Health
13. Components of Health-related Fitness: Enhancing Overall Wellness
14. Components of Physical Fitness: Understanding and Improving Fitness Levels
15. Diabetic Training Program: Exercise and Lifestyle Management for Diabetes
16. Endurance Training Program: Building Stamina and Performance
17. Fitness & Facility Management Course: Effective Management Practices for Fitness Facilities
18. Fitness Testing: Assessing Performance and Progress
19. Obesity Training Program: Strategies for Weight Management and Lifestyle Change
20. Posture Analysis: Understanding and Correcting Postural Imbalances
21. Power Training Program: Enhancing Athletic Performance and Explosive Strength
22. Sports & Fitness Recovery Training: Strategies for Optimal Performance and Injury Prevention
Extra Information
Requirements
- Level 2 Group Exercise Instructor certification or equivalent experience
- Basic understanding of exercise physiology and anatomy
Features
- In-depth lectures on diabetes types, causes, and management strategies
- Practical demonstrations of exercise assessments and prescription for individuals with diabetes
- Case studies and real-world examples of exercise and lifestyle interventions for diabetes management
- Group activities and discussions to apply concepts in clinical scenarios
Target Audiences
- Certified personal trainers, fitness instructors, and exercise specialists interested in expanding their knowledge of diabetes management and exercise prescription
- Healthcare practitioners, including dietitians, nurses, and diabetes educators, seeking to incorporate exercise and lifestyle interventions into diabetes management plans
- Individuals with diabetes or at risk for diabetes interested in learning about exercise and lifestyle strategies for diabetes management
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