Description
Curriculum
Instructor
FAQs
Course Description
High Performance Athletes Optimizing Training and Performance course is designed for fitness professionals and coaches who work with high-performance athletes across various sports. Participants will learn advanced training methodologies, performance assessment techniques, injury prevention strategies, and athlete management skills to maximize athletic potential and achieve competitive success.
Learning Objectives
- Gain an understanding of the physiological and biomechanical demands of high-performance sports.
- Learn advanced training principles and periodization strategies for optimizing athletic performance.
- Develop proficiency in conducting comprehensive performance assessments and biomechanical analyses.
- Acquire knowledge of injury prevention and rehabilitation strategies specific to high-performance athletes.
- Enhance coaching and athlete management skills to effectively support athletes in achieving their goals.
Course Content
- Physiology and Biomechanics of High-Performance Sports
- Advanced Training Principles and Periodization
- Performance Assessment and Biomechanical Analysis
- Injury Prevention and Rehabilitation for Athletes
- Coaching and Athlete Management Strategies
Course Structure
- Duration: 2 weeks
- Format: Interactive lectures, practical workshops, case studies, and assessments
- Requirements:
- Level 3 Personal Trainer certification or equivalent experience
- Strong understanding of exercise science and sports performance principles
Assessment And Grading
- Class Participation: 10%
- Assignments and Quizzes: 30%
- Midterm Examination: 20%
- Final Project or Examination: 40%
Required Materials/Resources
- Textbook: To Be Announced (TBA) By Instructors
- Work Environment: To Be Announced (TBA) By Instructors
- Access to online resources for additional learning materials and tutorials
Course Policies
- Attendance: Regular attendance is expected, and participation in class activities and discussions is encouraged.
- Academic Integrity: All work submitted must be original, and plagiarism or cheating will result in disciplinary action.
- Late Submissions: Assignments submitted after the deadline will incur a penalty unless prior arrangements have been made with the instructor.
- Communication: Students are encouraged to communicate with the instructor regarding any concerns or questions about the course material or assignments.
- Grading Policy Grades will be based on the quality of work and adherence to deadlines.
Instructor Information
- Instructor Name: Hamza Mujahid
- Office Hours: TBA
- Profile Link:Â https://www.parho.co/instructor/hamza-mujahid/
- Refund Policy:Â https://www.parho.co/refund-policy/
Parho.co is a division of Intelisales.
Parho.co Admin
0 Students7 Courses
While prior experience in sports performance training is beneficial, individuals with a strong background in exercise science and coaching principles may also benefit from this course.
The course will cover general principles applicable to high-performance athletes across various sports. Participants will learn advanced training methodologies and athlete management strategies that can be tailored to specific sports and athlete needs.
Yes, participants who successfully complete the course may be eligible to earn continuing education credits or professional development units, depending on their accrediting organization or certifying body.
Yes, participants who successfully complete the course requirements will receive a certificate of completion.
While the course focuses on advanced training and performance optimization for high-performance athletes, the principles and strategies taught can be adapted for use with athletes at various levels of competition, including amateur and recreational levels.
Extra Information
Features
- In-depth lectures led by sports science experts and experienced coaches
- Practical workshops for hands-on experience in performance assessment and coaching techniques
- Case studies and real-world examples from elite athletes and sports teams
- Guest lectures from renowned athletes, coaches, and sports professionals
Target Audiences
- Certified fitness professionals and coaches working with high-performance athletes
- Strength and conditioning coaches, sports coaches, and athletic trainers
- Professionals seeking to specialize in sports performance training and athlete management
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